Kathy Salvo
Yoga Instructor
Kathy has been practicing Yoga since 1989 and credits it with helping her stay injury free for the last 20 years. In 2008 she earned her instruction certification and has been continuing to train under renowned Yogi’s since.
Kathy is no stranger to endurance sports - formerly a swimmer in college, she decided back in 1985 to attempt a triathlon. With limited training, she was 10th woman overall in a Sprint distance triathlon with over 600 people! Since then she has competed in 9 Ironman Triathlons & over 100 Half - Ironman, Olympic and Sprint distance races.
Race highlights:
- Won the USAT Sprint Course National Championship, The Westchester Triathlon, 1989
- Won the New Rochelle Biathlon 1989 & 1990
- Qualified and finished The Hawaii Ironman World Championships 1989 & 1990
- Greenwich Cup Overall Female Champion 1988 & 1989
