We’ll get you ready to reach your goals -- with individual and group programs for cycling, running, swimming and triathlon! And we'll make sure you're ready to do it again -- with one-on-one, group fitness and yoga training.
Centered on triathlon, cycling, running, swimming, strength, flexibility and recovery, TARGETRAINING makes success possible.
Become a part of an inspiring and welcoming community that helps its members strive to be their best. Whether you're looking to win a race, place in your age group, achieve a personal best or simply increase your overall fitness and endurance, TARGETRAINING helps you achieve.
A team of accomplished professionals, passionately dedicated to meeting your fitness needs – pushing, encouraging, and partnering to help you achieve your goals.
News & Events
New Outdoor Training Sessions!
Get your Summer Cycling Season Started with TTW Memorial day ride!
We will have a Memorial Day Ride on Monday 5/27 at 8AM out of our Westport training facility. We will be completing our Saturday ride course backwards.
Please note that both TTG and TTW training facilities will be clossed on Memorial day with the exception of our special group ride.
TTWestport Tuesday Night Shop Rides!
Join us for great group rides that are sponsored by our Tir&Cycle Shop.
These rides are open to the general public and supported by at least 1 TT Coach.
Ride length is generally 20-40miles in length.
The Tri&Cycle shop will be open after rides for service, sales and clinics.
2013 TT 100K Ride Series is Ready to Roll!
Join us for level-based and supported 100k group rides from our Greenwich and Westport facility locations.
These rides are suited to intermediate to advanced level cyclists. Group speeds will average from 15MPH to 20MPH.
On-road mechanic and nutrition support along with post ride gathering for all events.