As a member of the TTEndurance community, you'll be in great company - sharing your passion for cycling, triathlon and endurance training with other athletes from all over.
Friday, May 15, 2009 at 04:02PM 
Friday, May 15, 2009 at 09:40AM 
Had a hard day on the road and just can't seem to find that right combination of rest and recovery that will get you back on the bike? The latest in cycling technology isn't made of an exotic composite but rather a fine combination of fabrics that helps fatigued muscles recover. Usher in the ZOOT CompressRx Recovery system. These garments do more than show off your physique they assist your body in flushing the by products of your workout out of the muscles. The result is a speedier recovery thus getting you back out there. Cyclingnews.com covers a wide range of products in their review segments and is regarded as scripture by some. Here is their in depth review.
Thursday, May 14, 2009 at 02:22PM Due to current weather conditions, TargeTraining's Field Day, scheduled for today (Thursday May 14th) has been rescheduled in hopes of bright, sunny skies next Thursday, May 21st. Same time, same place (4:00-5:30 @ Sherwood Island)- Hope to see you there!
Tuesday, May 12, 2009 at 10:25PM The 2009 season has been a great campaign so far which included a national championship win. But every once in a while we need to be brought back to earth and be reminded of our limits.
Heading into the Bear Mountain Road Race on Mother’s day, I was excited to toe the start line for this classic 100 mile race with my family hoping for another successful race. All seemed well enough as I was able to ride comfortably and make several aggressive moves throughout the race. Yet as the miles passed by, my date with a world of pain was getting closer.
Having just been chased down by the peloton with only 20 miles left to race, I soon realized that the gas tank was on empty and my race was about to come to an end. Before I knew it I had been dropped by a field that I had just been attacking and was in full bonk mode.
I was soon alone struggling to get to the finish line wondering what had just happened. Did I eat enough, get enough rest the night before, do enough interval training?
I eventually made it back to the finish and had to only laugh at the disaster that was this race. So why make this post? Well simply said there is always tomorrow. Every race, every training session, all that we do to prepare for events during the year should be used as a learning experience. When we fail it provides us excellent opportunities to learn and prepare better for future events.
I often hear “It’s easier said than Done!”, well on behalf of my TARGETRAINING staff we all have had to struggle through various obstacles to find success and we are here to help you do the same.
Tuesday, May 12, 2009 at 12:00PM 5/12/09 TARGETRAINING announces partnership with the Pat Griskus Triathlon Races.
Targetraining will sponsor the sprint and Olympic distance races at to be held at Quassy amusement park. The date for the 8th annual Olympic race is Saturday June 20th. The 23rd annual sprint race will be held on July 8th. We have race specific training plans available to get you from start to finish. Contact dom@targetraining.com for more information.
Race registration is available at www.PatGriskusTri.com
