Monday Night Cycling Skills clinic 6:30PM at Sherwood Island! And outdoor swim classes!
Sunday, June 6, 2010 at 10:11PM Schedule Update:
Monday Night Cycling Skills clinic 6:30PM at Sherwood Island!
Learn the basics of cycling (e.g., how to handle the bike, how to spot and deal with potholes/rough road conditions, how to know properly handle traffic -- cars and bicycles -- especially when riding in a group, how to paceline, how to accelerate/sprint, how to climb, how to get bumped and stay up, how to handle a fall, how to cross an intersection as a group, how to pass slower cyclists safely for them and you, how to handle a loose dog/animal/squirrel, how to deal with in-town vs. country-road situations, how to do basic bicycle safety maintenance...) , these Monday night clinics are fun, safe and informative for all and they are also mandatory to attend for clients 1x monthly (make-ups possible...) during the summer for TT clients. This will help improve everyone's on the bike safety skills -- and we all know cycling is a two wheel sport done out on the roads so safety and skills are critical :)
Outdoor Swim Sessions are back!
Wednesday 6:30PM (Sherwood Island)
Sunday 2:30PM (Sherwood Island)
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