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Tuesday
Aug242010

6:00am Strength Training

DateTuesday, August 24, 2010 at 07:12PM


UPDATE: Tomorrow mornings 6:00am Strength Training class will be canceled. We apologize for the inconvenience and would like to remind you that the schedule will continue as normal next week.


Please keep in mind that as the 2010 race season comes to an end that incorporating a resistance training program into your schedule only twice a week can help better prepare you for those miles to come during preseason. Please join myself and fellow TARGETRAINING members Monday and Wednesday at 6:00am.

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