TARGETRAINING Group Class Schedule Weekend of 3/11-3/13
Thursday, March 10, 2011 at 08:26PM Yoga Update!
There will be no Friday 6:30AM Yoga sessions this week. Beginning next week 3/14, the Monday night yoga session will move to Wednesday night at 6:30PM.
Cycling Schedule Update!
Outdoor 8:00AM Ride for Criterium Race Practice work at Sherwood Island meeting at TT Westport.
Special Saturday Mountain Climb Indoor Ride up the “Soulor”!
New Sunday 9:00AM Greenwich indoor cycling session!
Run Program Update!
The Sunday Compo run will have 6 and 12mile groups. Our new running coach Timothy Milenkevich will be helping to lead the session!
Greenwich Open for Training!
Our Greenwich facility is open for group class and personal training sessions. Classes with a "G" are also held at our Greenwich training center.
TT Online Self Booking:
http://secure.ezfacility.com/TMSSelfService/NoAuth/Login.aspx?FID=568
Friday:
5:45AM TARGETide Indoor Swim Session (Norwalk HS)
6:30AM TARGETYoga (cancelled for the week)
8:30AM TARGETorque Indoor Cycling "G"
9:00AM TARGETBurn General Fitness Training
10:00AM TARGETYoga
12:00PM - 6:00PM Open Cycling Session (cycling studio available for use for non instructed training) "G"
Saturday:
5:30AM TARGETri Long Course Indoor Cycling Session
6:00AM TARGETorque Indoor cycling "G"
8:00AM TARGETour (Outdoor ride at Sherwood Island, Westport, for Crit. Race practice)
8:00AM TARGETorque Indoor cycling "G"
7:30AM TARGETri Long Course Indoor Cycling Session
10:00AM TARGETorque Indoor cycling "G"
12:00PM - 4:00PM Open Cycling Session (cycling studio available for use for non instructed training)"G"
Sunday:
7:30AM TARGETread (Compo Beach Main Pavilion)
8:00AM TARGETorque Indoor Cycling
9:00AM TARGETorque Indoor Cycling (Greenwich Only)
10:00AM TARGETorque Indoor Cycling
2:30PM TARGETide Indoor Swim Session
12:00PM - 3:00PM Open Cycling Session (cycling studio available for use for non instructed training)"G"
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