TARGETRAINING Field Testing swim/bike/run durring the month of January

TARGETRAINING New Years Field Testing for Swimmin/ Cycling/ Running during January

Start the New Year off on the right foot with structured training zones in your sport of choice with our precise field testing program during the month of January.

We will test the following sports as follows:

Swimming: 800meter swim test
(You will get your 100m threshold swim pace.)

Cycling: 20min power test using a Powertap Wheel, including heart rate
(You will get power zones, heart rate zones, and power to weight ratio all for functional threshold.)

Running: 20min treadmill test using distance/speed, including heart rate
(You will get mile pace zones, heart rate zones, and estimated finishing times for 10k, half marathon, and marathon.)

Each test requires 1hr of time which includes a coaching consultation to review results post test.

Pricing:
Cost is $30
TT Club Athletes $15
Members are free

Schedule:
Weekends of January 8th/15th/22nd/29th
Saturdays:
Cycling Testing appointments beginning from 12PM – 3:00PM in 1hr blocks

Sundays:
Run Testing appointments beginning from 12:00PM – 3:00PM in 1hr blocks

Swim Testing appointments beginning from 2:30PM-3:30PM 1 continuous block

Please reserve your appointment by contacting Dom or Eneas via phone or email:
eneas@ttwestport.com
dom@ttwestport.com
or call in 203-227-6177
Members may reserve spots online!