As a member of the TTEndurance community, you'll be in great company - sharing your passion for cycling, triathlon and endurance training with other athletes from all over.
Monday, January 4, 2010 at 06:48PM AT HIGH CAMP
Just a click away:
https://bl2prd0102.outlook.com/owa/redir.aspx?C=ccac39f962354d259bc1681ffb0aaa71&URL=http%3a%2f%2fwww.humanedgetech.com%2fexpedition%2fvinson2010
Monday, January 4, 2010 at 06:43PM AT HIGH CAMP
Experience it all, just a click away:
https://bl2prd0102.outlook.com/owa/redir.aspx?C=ccac39f962354d259bc1681ffb0aaa71&URL=http%3a%2f%2fwww.humanedgetech.com%2fexpedition%2fvinson2010
Sunday, January 3, 2010 at 08:36PM Get yourself ready for spring racing the intelligent way with our progressive half marathon buildup.
Distances are gradually increased weekly and we will have a new course each week. All abilities are welcome. Sessions will start with a dynamic warm up and conclude with run specific stretching, rolling and core work.
Sessions are on Sundays at 8:OOAM leaving from TARGETRAINING. If the weather does not allow for outdoor runs then sessions will be conducted indoors on our treadmills.
We will start out with a 3.1 mile run on Sunday January 10th and add mileage every week for 7 weeks. The last run will be on February 28th and will be a 13.1 mile 1/2 marathon course.
1/10 3.1 miles
1/17 5 miles
1/24 6.2 miles
1/31 8 miles
2/7 9 miles
2/14 10 miles
2/21 12 miles
2/28 13.1 miles
Saturday, January 2, 2010 at 11:23AM 
Starting January 1st we will be having our first annual row across the sound challenge.
Participants will have until the end of January to complete the 27,680 meter distance it would take to reach Port Jefferson from Bridgeport.
If you have any questions see one of our staff members to get you set up on the rowing machine and help you fill out your chart, tracking the distance and time that you have rowed.
If you have further questions you can contact: justin@targetraining.com
Tuesday, December 29, 2009 at 11:45AM Follow TT member Tom Janson in his pursuit up Mt. Vinson Massif (16,077ft), the highest peak on Antarctica. He last blogged from Punta Arenas, Chile on Dec.28th - in route to Antarctica. Check out his progress and photos of his adventure at http://www.humanedgetech.com/expedition/vinson2010/ and keep him in your thoughts for a safe and enjoyable trip!
