Westport, CT 203-557-8004
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Saturday
Sep112010

New Saturday Ride Schdule

Saturday ride schedule changes!

We will be implementing a revised fall Saturday cycling program this weekend. We believe that these changes will provide a greater range of options and more efficient rides for all abilities.

6:00AM Indoor Cycling Session
Get a focused 1.25hr indoor training session in as a stand alone intensity workout, or begin the day indoors and then head out with the 7:15AM group ride.

7:00AM Outdoor Cycling BLACK
Challenge Ride 2-3hrs in length. "If u can hang u should come!" Instructors will only allow experienced riders.

7:15AM Outdoor Cycling BLUE
Social Ride returns to TT by 9:00AM. TT ride leaders will be keeping the pace of the ride controlled and the mood light and social. This is a great ride to enjoy the beautiful upcoming fall colors. Do the "double social" at 7:15AM and 9:00AM for a great long moderate paced morning in the saddle.

7:30AM Outdoor Cycling GREEN
Learning Ride returns to TT by 9:00AM. This ride is appropriate for beginner cyclist with basic road experience and fitness. Those interested in attending this session are asked to pre register with Eneas Freyre.

9:00AM Outdoor Cycling BLUE
Social Ride of 2.5-3hrs in length. TT ride leaders will be keeping the pace of the ride controlled and the mood light and social. This is a great ride to enjoy the beautiful upcoming fall colors. Do the "double social" at 7:15AM and 9:00AM for a great long moderate paced morning in the saddle.

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