Summer Time Trial Series - 30K July 19th

Test your cycling fitness and time trial skills with our progressive time trial series during the summer months. Our first event will be a 20K on June 7^th at Sherwood Island. Be at the park by 6:00 AM for on course warm up and start time allotment.

Please make note of series dates below:

June 7^th 20K Sherwood Island

July 19^th 30K Sherwood Island

August 23^rd 40K Sherwood Island

Awards will be given to overall male and female lowest accumulated time for all three events.

If you miss a date you are scored the slowest time of the event that you missed.

$60 for the 3 event series.
$25 for individual events.
Complimentary for TARGETRAINING Members.

TARGETRAINING Club athletes receive a 50% discount on registration.

Register online:

TARGETRAINING MEMBERS CLICK HERE >

NON-MEMEBERS REGISTER FOR 20K RACE ONLY HERE >

NON-MEMBERS REGISTER FOR ALL 3 RACE SERIES HERE >

For more details please contact:

Eneas Freyre

203-227-6177

Eneas@ttwestport.com

Note: Please park at TT Westport and bike to Sherwood Island.

Fitness - The Injury Free Way

A seminar outlining the basics on fitness gains and the methodology of keeping the body tuned and injury free.

Speakers include Todd Wilkowski, Sports Orthopedic Specialist & Senior Member of Performance Physical Therapy and Eneas Freyre, Head Endurance Coach for TARGETRAINING.

Wednesday, 4/27 - 7:00 PM

Performance Physical Therapy, Greenwich

35 River Rd. 2nd Fl.

Cos Cob, CT 06807

Discussion will include:

How to effectively create and manage an endurance training program

How to prevent, identify and treate sports specific injuries stemming from endurance training (swimming/cycling/running)

Tune into 1400 or 1350 AM at 5:10 tonight!

I will be talking to 1400 WSTC/130 WNLK radio host Bill Wexler (a Targetraining member) about beginner cycling at 5:10 PM today. You can also listen in live at http://wstcwnlk.com/.