As a member of the TTEndurance community, you'll be in great company - sharing your passion for cycling, triathlon and endurance training with other athletes from all over.
Tuesday, April 26, 2011 at 02:23PM In lieu of Sunday's regular long run out of Compo Beach, test your fitness at the WYWL 5K or 10K running race at 7:45 AM this Sunday, 5/1.
Friday, April 8, 2011 at 02:17PM A seminar outlining the basics on fitness gains and the methodology of keeping the body tuned and injury free.Speakers include Todd Wilkowski, Sports Orthopedic Specialist & Senior Member of Performance Physical Therapy and Eneas Freyre, Head Endurance Coach for TARGETRAINING. Wednesday, 4/27 - 7:00 PM Performance Physical Therapy, Greenwich35 River Rd. 2nd Fl.Cos Cob, CT 06807 Discussion will include:How to effectively create and manage an endurance training programHow to prevent, identify and treate sports specific injuries stemming from endurance training (swimming/cycling/running)
Thursday, April 7, 2011 at 08:40AM
We are pleased to announce that Ian Adamson, Newton Running's Director of Research and Education will be coming to TARGETRAINING Tri & Cycle Westport on Thursday, 4/28 at 7 PM to present their Natural Running Symposia & Form Clinic.
Where: Tri & Cycle Westport: 772 Post Rd. E
When: Thursday, 4/28 7 PM
Cost: Free
At the Running Symposium you will learn how to run faster, stronger, more efficiently and with less injury.
TOPICS INCLUDE:
• Fundamentals of Biomechanics
• The Science Behind Newton Running Shoes
• Injury Prevention
Learn more about the Symposium by watching this video.
